The Ordinary Man Looks Outward:

Table of Contents History of demigod3 Historical Figures4 protect Gods4 Zen Practice5 Shikantaza and Koan6 Types and Benefits of Meditation6 Stages of Zen Training7 Zazen12 windup16 References17 Zen Buddhism The Zen sect of Buddhism claims to transmit the special fruition attained by Shakyamuni Buddha in the meditation posture under the Bodhi tree at Gaya. Zen leg give the axe states this realization occurred by and by six years of austere spiritual practices and at the end of a six-day and night meditation (Kuzunishi, Sato &, Victoria, 1972). This realization freed Buddha from all sufferings and limitations ceaselessly and he handed the tradition down to his disciple, Kashyapa. Thereafter, it continued in unbroken lines through patriarchs and teachers in India, mainland China, Korea, and Japan. In China, the sect conk out into a number of different lines. After dominating Buddhism for centuries, it is instantly in decay in China, but still potent in Japan. The two main surviving contagions are the Rinzai, which is change integrity into a number of sub sects, and the Soto, to which about two-thirds of the Japanese temples work (Suzuki, 1960).

This paper will explore the many facets of Zen Buddhism, including a history of the study of Zen, the historical figures, the practice of Zen, the stages of Zen training, and Zen postures and techniques. History of Zen Bodhidharma is believed to have brought Zen Buddhism to China. Bodhidharma was born in gray India in 440 BCE. In 475, his spiritual teacher told him to travel to China and to transmit Dharma to China. It is said the Bodhidharma was in meditation for nine years. During his meditation, he would face a rock wall of a subvert that was close to the Shaolin Temple, thus beginning the practice of wall-gazing. After liberal one of his followers the robe, begging bowl, Lankavatara Sutra, and mind transmission (the transmission of Truth from master to disciple heart to heart), Bodhidharma went to the Cheng Sung... If you want to doctor a full essay, order it on our website: Orderessay

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